Professional depression therapy in East Kilbride, South Lanarkshire. CBT, MBCT, and person-centred counselling. No GP referral. Online sessions.
Types of Depression We Help With
- Major depressive disorder
- Persistent low mood
- Postnatal depression
- SAD
- Burnout-related depression
Our Approach
Behavioural activation, cognitive restructuring, MBCT for recurrent depression, and values-based work to rebuild a meaningful life.
📍 East Kilbride, South Lanarkshire · View on Google Maps